Vancouver School Board: Sat 12:30 – 3:30
Call 604 713-4550, or visit www.continuinged.ca
Fall 2010 Calendar:
Oct 2 Understanding the HSP Trait & Thriving
Oct 16 Perfectionism & HSPs
Oct 23 Leadership for HSPs
Oct 30 Anti-Bully Skills for HSPs
Nov 6 Guilt, Shame,Embarrassment & HSPs
Nov 13 Anxiety & HSPs
Nov 20 Boundaries & HSPs
Nov 27 Career & Workplace for HSPs
Fall Location: VSB Education Centre, 1580 W Broadway (at Fir)
VSB WINTER Seminars: TBA
VSB SPRING Seminars: TBA
max # per class = 30
THESE TIMES / LOCATIONS DON’T WORK FOR YOU?
*** call Pamela at 604 868-0958 ***
Please check periodically & contact me - when VSB seminars are full, these & other seminars may be held in the boardroom at my office location
OTHER TOPICS:
Confidence, Self Esteem for HSPs - Sem TBA or book 1:1 sessions
Procrastination & HSPs - Sem TBA or 1:1
Retire from People-Pleasing for HSPs - TBA or 1:1
Conflict Resolution for HSPs - TBA or 1:1
Overcoming Trauma for HSPs - book 1:1 sessions
Anger & HSP's - TBA or 1:1 sessions
Decision-Making & HSP's - TBA or 1:1 session
Leadership Training for HSP's - 1:1 sessions
Public Speaking for HSP's - TBA or 1:1
Relationship Help HSP's - TBA or 1:1
EQ - Emotional Intelligence -- Request for your workplace or 1:1 sessions. What is the key to acheiving success & happiness? EQ: the awareness of & ability to manage one's emotions, to self-motivate, to recognize emotions in others, and to get along well with others - socially & in close relationships. These skills can be learned or improved at any age. Researched outcomes are improvements in: self esteem, friendships, intimate relationships, creative problem-solving, career success, school success, leadership, teamwork, health, empathy, ability to focus, moral development, initiative. There is also a decreased risk of depression, anxiety, eating disorders, violence, bullying, substance abuse, with higher levels of emotional intelligence.
Parents, Teachers, Early Childhood Educators:
Is Your Child Highly Sensitive? - Seminar given upon request for groups, organizations or by 1:1 consultations in my office. To arrange either format, contact Pam @ 604 868-0958 or pmcatapia@telus.net.
Find out how the strengths and difficulties this trait brings. Dr. Elaine Aron has developed a test that is included in her books on this topic and called it sensory processing sensitivity (noticing subtle differences and thinking deeply about them). This trait is often mistaken for ADHD, shyness or anxiety. Learn how to recognize this trait and how to support your HSP child or HSP children you work with in our not-so-sensitive world.
To Request a seminar at your workplace or
another location, or 1:1 sessions in my Vancouver office:
Call 604 868-0958 or email me at pmcatapia@telus.net.
